A range of motion (ROM) and digital foot analysis are powerful assessment tools. They uncover movement limitations, muscle imbalances, and foot mechanics that we often miss because our bodies naturally compensate and adapt to physical changes.
These assessments take the guesswork out of understanding your body's movement patterns. By providing precise data, they offer a clear picture of any underlying issues, allowing for targeted solutions rather than relying on assumptions.
A Range of Motion (ROM) analysis is a detailed evaluation of how your joints move through their natural paths. By measuring the flexibility and movement capacity of specific joints, this assessment provides a clear snapshot of your body's current physical state.
Benefits Include:
Digital foot analysis is a comprehensive assessment that examines the movement and mechanics of your feet. Using advanced technology, it captures detailed data on how your feet function during various movements, providing insights into alignment, pressure distribution, and gait.
Benefits Include:
Misalignment and Stress on Joints: Shoes that lack proper arch support or cushioning can cause misalignment in the feet, which then propagates upward to the ankles, knees, and hips. This misalignment alters posture and gait, leading to pain and discomfort over time.
Footwear with Poor Cushioning: Hard, unsupportive shoes, such as high heels or flat shoes with minimal padding, can increase the impact on joints when walking, leading to strain on the ankle, knee, and hip joints. This can be especially problematic for people with existing joint issues
Book your free consultation today to discuss your range of motion and digital foot analysis! Learn how this assessment can uncover movement limitations and improve your mobility. Get personalized recommendations and take the first step toward better health and performance!