Corporate Wellness Packages
Corporate Wellness Program 8-Week Package
Corporate Wellness Program 8-Week Package
Corporate Wellness Program 8-Week Package
Services Included:
- Weekly Wellness Coaching Calls (30 minutes each)
- Personalized Fitness Plans (tailored to the employee's fitness level)
- Nutrition Coaching (customized meal plans and guidance)
- Stress Management Training (techniques for reducing stress in the workplace)
- Exercise & Stretching Routines (designed to be done at home or at the office)
- Virtual Group Exercise Classes (twice a week, options for low to high impact)
- Monthly Wellness Challenges (team-based challenges to keep engagement high)
- Email Support (weekly check-ins for motivation and accountability)
- Access to Private Online Community (for peer support and motivation)
- Progress Tracking (bi-weekly check-ins to monitor progress)
- One-on-one consultations (two 15-minute consultations throughout the program)
Cost Estimate:
- $500 - $1,500 per company (depending on group size)
(For smaller teams of up to 10 employees, a lower cost range applies; larger groups may require customized pricing)
Corporate Wellness Program 12-Week Package
Corporate Wellness Program 8-Week Package
Corporate Wellness Program 8-Week Package
Services Included:
The 12-week program includes all services from the 8-week program, with additional support and time to integrate long-lasting changes.
- Weekly Wellness Coaching Calls (30 minutes each)
- Personalized Fitness Plans (tailored to the employee's fitness level)
- Nutrition Coaching (customized meal plans and guidance)
- Stress Management Training (advanced techniques for reducing stress in the workplace)
- Exercise & Stretching Routines (designed to be done at home or at the office)
- Virtual Group Exercise Classes (twice a week, options for low to high impact)
- Monthly Wellness Challenges (team-based challenges to keep engagement high)
- Email Support (weekly check-ins for motivation and accountability)
- Access to Private Online Community (for peer support and motivation)
- Progress Tracking (bi-weekly check-ins to monitor progress)
- One-on-one consultations (four 15-minute consultations throughout the program)
- Extended Access to Program Materials (12 weeks of materials, fitness guides, and nutrition resources)
- Quarterly Health Assessments (end-of-program evaluation to gauge improvements)
Cost Estimate:
- $500 - $2,500 per company (depending on group size)
(This higher cost range accounts for the longer duration and additional consultations)